quote · Legacy record
There are two ways to illumine anger. One way is to enlarge your heart. If you have been wronged, use your power of identification. Feel that it is you yourself, or an extended part of your own consciousness, that has done the wrong thing. The sooner you can rid yourself of the idea that somebody else has done something to you, the better off you will be.The second way is to think of perfecting yourself. When you stop thinking of perfecting others and only care for your own aspiration, you will be liberated from anger. Instead of looking around to see who is obstructing you or standing in your way, just pay all attention to your own self-discovery. When you have discovered your true self, you will see that there is nobody imperfect on earth. Everybody is perfect in you.
There are two ways to illumine anger. One way is to enlarge your heart. If you have been wronged, use your power of identification. Feel that it is you yourself, or an extended part of your own consciousness, that has done the wrong thing. The sooner you can rid yourself of the idea that somebody else has done something to you, the better off you will be.The second way is to think of perfecting yourself. When you stop thinking of perfecting others and only care for your own aspiration, you will be liberated from anger. Instead of looking around to see who is obstructing you or standing in your way, just pay all attention to your own self-discovery. When you have discovered your true self, you will see that there is nobody imperfect on earth. Everybody is perfect in you.
Approximate author period: c. 1969 AD · modern
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- Author or tradition
- Sri Chinmoy
Attribution: attributed - Country attributed
- Not established
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- Approximate author period: c. 1969 AD · modern
Approximate author-period anchor from life dates 1931 to 2007; Wikidata Q319578, https://www.wikidata.org/wiki/Q319578 (accessed 2026-10-08). Not a quotation composition date.
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Supplied reference C; CSV row 242655; supplied attribution, independently unverified
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