quote · Words worth keeping
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Approximate author period: c. 1952 AD · modern
Meaning not yet available
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- Author or tradition
- Sharon Salzberg
Attribution: attributed - Country attributed
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- Approximate author period: c. 1952 AD · modern
Approximate author-period anchor from documented birth year 1952; activity date not established; Wikidata Q1775790, https://www.wikidata.org/wiki/Q1775790 (accessed 2026-10-08). Not a quotation composition date.
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Supplied reference C; CSV row 42436; supplied attribution, independently unverified
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