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08c. 1736 AD
Regimen is better than physic. Every one should be his own physician. We ought to assist, and not to force nature: but more especially we should learn to suffer, grow old, and die. Some things are salutary, and others hurtful. Eat with moderation what you know by experience agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable evils? Patience.
Francis M. Voltaire / quote
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