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Regimen is better than physic. Every one should be his own physician. We ought to assist, and not to force nature: but more especially we should learn to suffer, grow old, and die. Some things are salutary, and others hurtful. Eat with moderation what you know by experience agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable evils? Patience.

Regimen is better than physic. Every one should be his own physician. We ought to assist, and not to force nature: but more especially we should learn to suffer, grow old, and die. Some things are salutary, and others hurtful. Eat with moderation what you know by experience agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable evils? Patience.

Approximate author period: c. 1736 AD · early modern

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Attribution & collection notes
Author or tradition
Francis M. Voltaire
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1736 AD · early modern
author lifetime midpoint (1694–1778)
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Pearls of Thought (1881) (1881 AD)

Page 64 · printed citation: Voltaire · subject: Diet

A collection's publication date can be later than the words it records.