01UndatedThe author jokes that the culture at his first job at Entertainment Weekly chased away the worthwhile aspects of his Brown education, but in so doing he makes a subtle point about the profound impact of the culture with which we surround ourselves and how easily we can be defined and constrained by our jobs.A.J. Jacobs / quote ↗
02UndatedThe Bible's "it's better to give than receive" was not the raving of a lunatic. It goes back to a recurring theme that I've found in almost all my experiments: behaviour shapes your thoughts. My brain sees me giving a gift to Julie. My brain concludes I must really love her. I love her all the more. Which means I'm happier in my relationship, if a bit poorer.A.J. Jacobs / quote ↗
03UndatedMaybe taming my tongue will be good for me in the end. But it's pretty hard when you've got a world filled with idiots from Drunkopolis.A.J. Jacobs / quote ↗
04UndatedThe key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.A.J. Jacobs / quote ↗
05UndatedMy goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.A.J. Jacobs / quote ↗
06UndatedI tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.A.J. Jacobs / quote ↗