01UndatedOne of the mistakes many of us make is that we feel sorry for ourselves, or for others, thinking that life should be fair, or that someday it will be. It's not and it won't. When we make this mistake we tend to spend a lot of time wallowing and/or complaining about what's wrong with life. "It's not fair," we complain, not realizing that, perhaps, it was never intended to be.Richard Carlson / quote ↗
02UndatedEffective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It's being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.Richard Carlson / quote ↗
03UndatedThe fact that we can't see the beauty in something doesn't suggest that it's not there. Rather, it suggests that we are not looking carefully enough or with a broad enough perspective to see it.Richard Carlson / quote ↗
04UndatedReading is a gift. It's something you can do almost anytime and anywhere. It can be a tremendous way to learn, relax, and even escape. So, enough about the virtues of reading. Time to read on.Richard Carlson / quote ↗
05UndatedSomething wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It's absolutely true that, "Wherever you go, there you are.Richard Carlson / quote ↗
06UndatedIf you want your life to stand for peace and kindness, it's helpful to do kind, peaceful things.Richard Carlson / quote ↗
08UndatedIt is our ability to forget our problems, through the process of thought, rather than the passage of time, that frees us from the circumstances of our past.Richard Carlson / quote ↗
11UndatedEvery day, tell at least one person something you like, admire, or appreciate about them.Richard Carlson / quote ↗
14Undated...when you let go of your expectations, when you accept life as it is, you're free.To hold on is to be serious and uptight. To let go is to lighten up.Richard Carlson / quote ↗
15UndatedWe deny the parts of ourselves that we deem unacceptable rather than accepting the fact that we're all less than perfect.Richard Carlson / quote ↗
17UndatedEven though we often mess up, most of us are doing the best that we know how with the circumstances that surround us.Richard Carlson / quote ↗
18UndatedTrue happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.Richard Carlson / quote ↗
19UndatedNow is the only time we have, and the only time that we have any control over.Richard Carlson / quote ↗
23UndatedThe trick is to be grateful when your mood is high and graceful when it is low.Richard Carlson / quote ↗
