01UndatedHave the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.Nanette Mathews / quote ↗
02UndatedEven small positive shifts in thinking, create huge results if you are consistent in your effortsNanette Mathews / quote ↗
03UndatedLife is not a race....Everyone can win, so stop going around in circles.Nanette Mathews / quote ↗
04UndatedDiscover a deep, healthy love for yourself....Relationships are meant to complement your life not complete it. If you're unable to bring a healthy sense of self-love into them you will always be seeking validation and end up disappointed by your expectations of others.Nanette Mathews / quote ↗
05UndatedIf you have to chase, beg, or plot for love....It will run away at the next "best" offer.Nanette Mathews / quote ↗
08UndatedLook for the why behind your feelings of hurt and pain because they signal where we should make some changes.Nanette Mathews / quote ↗
10UndatedMeditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.Nanette Mathews / quote ↗
11UndatedSure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.Nanette Mathews / quote ↗
12UndatedLooking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.Nanette Mathews / quote ↗
14UndatedWhen you want the light, it's always there for you to find - Search inside for all the good.Nanette Mathews / quote ↗
15UndatedForgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues that are holding us down.Nanette Mathews / quote ↗
16UndatedHow do we change the world? By sending out a ripple of love that will affect one person at a time.Nanette Mathews / quote ↗
18UndatedIgnite the fire of loving kindness in your soul, fuel that fire with understanding and compassion for others, and start a bonfire of love worldwide.Nanette Mathews / quote ↗
19UndatedMindfulness isn't about ridding yourself of thoughts. It's more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illusion but some of them are enlightening.Nanette Mathews / quote ↗
20UndatedJust remember life is all an illusion.....it's your creation and you can dismantle it and re-create at will.Nanette Mathews / quote ↗
21UndatedAcknowledge, accept, and honor that you deserve your own deepest compassion and love.Nanette Mathews / quote ↗
22UndatedWhen we can return to the roads of our past and see nothing but the beautiful view, then we've truly moved on.Nanette Mathews / quote ↗
23UndatedWe're all a beautiful, wonderful work in progress....Embrace the process!Nanette Mathews / quote ↗
24UndatedBe unapologetically you.....Don't apologize for who you are or what you are. Just be YOU and those that matter will be drawn to you and those that aren't will not matter.Nanette Mathews / quote ↗
