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Akiroq Brost

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▷ Play this voiceSearch within this voice ↗Place in time ↗workjusticehappinesslovetimemindlifefriendship

Archive entries

01Undated
You're stronger than you think. Even if something pushes you to the breaking point, even if you may need to make a conscious effort to just cope: It's in you, to survive. It may help to break it down into smaller time segments. If you can try to just make it through the next minute, the next five minutes, the next half an hour. With each success, try and lengthen the amount of time. Carry the firm belief in your heart and mind that it will get better. Just that belief is so very strong. Just believing it will get better will have an influence. Sometimes, you'll push through just short spans of time, but as you do, realize that you are capable of doing it. You can do this. Look back at things that you have already gone through in your life and know you survived. You can survive this too. You are so strong. You are just having a challenging moment. It's not forever. You will get to the other side. Believe in yourself. Have faith in yourself. Never give up. It's not an option. Try and ask yourself: "How best can I get through this difficult situation? Is there anything I can do in terms of self-care?" Try to be very gentle with yourself. If you cry, accept it was just something that you needed to do. No judgment. In your most challenging days, make an extra effort to be that friend to yourself, you so need. Please, if you're facing a difficult time at least be nice to yourself. Take it one step at a time. Keep hope and faith alive in your heart. Believe it will get better. Do anything you can to help yourself through in the best way possible. You are stronger than you think.
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04Undated
Your life is yours, not theirs. Your opinion of yourself, should also be yours, and not theirs. Sometimes, people can be so cruel and heartless. It can be hard to not be affected by it. Sometimes, it can be overwhelming. It can seem like the whole world is against us. In those times, it is crucial to remember that this is our life to live. No one but us can dictate how we should feel about things or even ourselves. Our opinion of ourselves only belongs to us, and no one else. No one can step into your shoes and live your life for you. By the same token, no one can tell you how you should feel. Be kind to yourself, be loving and compassionate. You are the one who is living with you. Work to make the relationship you have with yourself the best you can make it. It takes conscious, active effort, but it's worth it. You're worth it.
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06Undated
When you need help but refuse to ask for it, you are rejecting yourself. You're not even giving yourself a chance. You're not even giving anyone else a chance to help you. You started at a "No" and now you're stuck at a "No". Don't you want to push forward as much as you can? Don't you want to push forward to a better future and a better you? You can get so much further just by learning to ask for help when you need it. You can get so much further by learning to cooperate with others for your mutual interests. There is absolutely nothing wrong with asking for help. Other people have the choice whether or not they will help you. At least give them that choice.
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07Undated
Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It’s OK to want better for the future, but don’t expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way.
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11Undated
If you want to expand your perspective and learn something new, it will help if you can temporarily suspend your beliefs. Whenever we encounter something, our minds try to define an understanding based on what we already think we know. But sometimes, something new is so radical that to explain it in old terms would serve it a great injustice. If we are able to suspend our beliefs, and open our imagination, we might have the opportunity to travel to a whole new understanding or perspective. I believe that this is why the new and unknown can be so uncomfortable for us. We try so hard to hang on to the comfort of what we know regardless of how well that serves us. Dare to be brave. Dare to dream and imagine. Don't close yourself off from the new. Move forward with positive momentum, never stop learning and growing.
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14Undated
Realizing and truly accepting that we are constantly evolving, that everything and everyone around us is also constantly evolving helps us to understand things. We have no way of predicting the future. What is right/wrong for us now, may not be right/wrong for us tomorrow because we and everything is constantly changing. We are free to make decisions with the knowledge that there is no exact correctness by which we can make a decision. It’s ok if the decision doesn’t work out, in fact, that will happen. It’s also ok to change our mind. There is no shame in changing our mind. What was right for us yesterday may just not work for us anymore
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22Undated
Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of who and what you are instead of fighting with yourself every day. Loving yourself is vital. Love will heal your heart and the relationship you have with yourself. When you find peace with yourself, when you learn to love yourself everything in your life will be so much easier. You will have a stable place to work from. You will have a home within yourself. You will have a greater inner strength you can draw from. Make peace with yourself first.
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24Undated
Challenge yourself to do things you’ve never done before. Your success lies not in perfect outcomes, but in braving the courage, in believing in yourself enough to just try. There is absolutely no shame in making mistakes, or even falling on your face. It’s all part of being alive and being a human being. Don’t be discouraged to try again or to try something new. Keep expanding your experiences, keep growing. This life, this day is short and waiting for you to seize it! Carpe diem!
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