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When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help.

When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help.

Approximate author period: c. 1965 AD · modern

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Attribution & collection notes
Author or tradition
Brené Brown
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1965 AD · modern
Approximate author-period anchor from documented birth year 1965; activity date not established; Wikidata Q4961808, https://www.wikidata.org/wiki/Q4961808 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 202014; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.