quote · Words worth keeping
When a feeling or thought arises, your intention should not be to chase it away, even if by continuing to concentrate on the breath the feeling or thought passes naturally from the mind. The intention isn't to chase it away, hate it, worry about it, or be frightened by it. So what exactly should you be doing concerning such thoughts and feelings? Simply acknowledge their presence.
When a feeling or thought arises, your intention should not be to chase it away, even if by continuing to concentrate on the breath the feeling or thought passes naturally from the mind. The intention isn't to chase it away, hate it, worry about it, or be frightened by it. So what exactly should you be doing concerning such thoughts and feelings? Simply acknowledge their presence.
Approximate author period: c. 1974 AD · modern
Meaning not yet available
This entry is preserved in the wider collection, but an individual explanation has not yet been added. We do not substitute a generic description for an interpretation of these particular words.
Browse entries with explanations and examples ↗Attribution & collection notes
- Author or tradition
- Thich Nhat Hanh
Attribution: attributed - Country attributed
- Not established
A country attribution does not establish the earliest origin. - Historical period
- Approximate author period: c. 1974 AD · modern
Approximate author-period evidence for Thích Nhất Hạnh: life dates 1926 to 2022. Wikidata Q310913, inspected 2026-10-08. Not a quotation composition date or independent verification of attribution. Source: https://www.wikidata.org/wiki/Q310913 (accessed 2026-10-08).
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken. - Recorded source
- Contributor-provided quotation collection
Supplied reference C; CSV row 279782; supplied attribution, independently unverified
A collection's publication date can be later than the words it records.