quote · Words worth keeping
We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma.
We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma.
Approximate author period: c. 1965 AD · modern
Meaning not yet available
This entry is preserved in the wider collection, but an individual explanation has not yet been added. We do not substitute a generic description for an interpretation of these particular words.
Browse entries with explanations and examples ↗Attribution & collection notes
- Author or tradition
- Brené Brown
Attribution: attributed - Country attributed
- Not established
A country attribution does not establish the earliest origin. - Historical period
- Approximate author period: c. 1965 AD · modern
Approximate author-period anchor from documented birth year 1965; activity date not established; Wikidata Q4961808, https://www.wikidata.org/wiki/Q4961808 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken. - Recorded source
- Contributor-provided quotation collection
Supplied reference C; CSV row 177975; supplied attribution, independently unverified
A collection's publication date can be later than the words it records.