quote · Legacy record
Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year.
Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year.
Approximate author period: c. 1965 AD · modern
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- Author or tradition
- Gretchen Rubin
Attribution: attributed - Country attributed
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- Approximate author period: c. 1965 AD · modern
Approximate author-period evidence for Gretchen Rubin: documented birth year 1965; activity date not established. Wikidata Q5607716, inspected 2026-10-08. Not a quotation composition date or independent verification of attribution. Source: https://www.wikidata.org/wiki/Q5607716 (accessed 2026-10-08).
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Supplied reference C; CSV row 266795; supplied attribution, independently unverified
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