quote · Legacy record
Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.
Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.
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- Author or tradition
- Gyalwa Dokhampa
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