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Think of a time when you felt happy, healthy, powerful, energetic, strong, confident, or serene. Step back into that memory and remember what it felt like. Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories to reground you. Bring these positive emotions forward to change your state and get yourself unstuck.

Think of a time when you felt happy, healthy, powerful, energetic, strong, confident, or serene. Step back into that memory and remember what it felt like. Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories to reground you. Bring these positive emotions forward to change your state and get yourself unstuck.

Approximate author period: c. 2017 AD · contemporary

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Attribution & collection notes
Author or tradition
Susan C. Young
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 2017 AD · contemporary
Approximate author period, documented activity in 2017. The Art of Connection — Google Books bibliographic record. Susan C Young Msa; ReNew You Ventures; 11 September 2017; ISBN 9780998556178. A volume of The Art of First Impressions for Positive Impact. This is NOT the composition date of every attributed quotation. Source: https://books.google.com/books/about/The_Art_of_Connection.html?id=W8sCtAEACAAJ (accessed 2026-10-08).
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 48888; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.