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Then Gai told me about the famous cup of the heart, which I should now begin to empty. The Sufis compare our spiritual heart, the seat of God within us, with a cup into which the love of God flows. This cup, however, needs to be emptied before it can be filled with Divine love. This emptying is a long process that requires courage, strength of character, determination, and, above all, sincerity. It is a process of reining in and eventually extinguishing the ego, of letting go of material needs, bad and unhealthy habits and emotional attachments in order to make room for God. Sufis often likened it to the process of dying and being born again. ‘Die before you die’ is a famous Sufi saying. This was the essence of every spiritual path, Gai told me.

Then Gai told me about the famous cup of the heart, which I should now begin to empty. The Sufis compare our spiritual heart, the seat of God within us, with a cup into which the love of God flows. This cup, however, needs to be emptied before it can be filled with Divine love. This emptying is a long process that requires courage, strength of character, determination, and, above all, sincerity. It is a process of reining in and eventually extinguishing the ego, of letting go of material needs, bad and unhealthy habits and emotional attachments in order to make room for God. Sufis often likened it to the process of dying and being born again. ‘Die before you die’ is a famous Sufi saying. This was the essence of every spiritual path, Gai told me.

Approximate author period: c. 1987 AD · modern

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Attribution & collection notes
Author or tradition
Kristiane Backer
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1987 AD · modern
Approximate period for the recorded attribution to Kristiane Backer, based on documented activity in 1987. Source: https://www.wikidata.org/wiki/Q75867 (checked 2026-10-08). This is not a quotation composition date or independent authentication of its attribution. Source: https://www.wikidata.org/wiki/Q75867 (accessed 2026-10-08).
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 282653; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.