quote · Legacy record
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
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- Author or tradition
- Ian K. Smith
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Supplied reference C; CSV row 467336; supplied attribution, independently unverified
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