quote · Legacy record
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
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- Author or tradition
- Rohit Shetty
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Supplied reference C; CSV row 470450; supplied attribution, independently unverified
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