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Shame is the undercurrent that keeps you living in the belief that you are unworthy of all the bounty life has to offer. Somewhere along the way, we have internalized the belief that we are - in our deepest selves - defective and wrong. Shame is not a natural emotion. Babies aren’t born feeling shame. We manufacture it within ourselves, as punishment for not adhering to the norms of society…Just for today, see what it feels like to open those clenched fists - that clenched heart - and receive every good thing

Shame is the undercurrent that keeps you living in the belief that you are unworthy of all the bounty life has to offer. Somewhere along the way, we have internalized the belief that we are - in our deepest selves - defective and wrong. Shame is not a natural emotion. Babies aren’t born feeling shame. We manufacture it within ourselves, as punishment for not adhering to the norms of society…Just for today, see what it feels like to open those clenched fists - that clenched heart - and receive every good thing

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Attribution & collection notes
Author or tradition
Panache Desai
Attribution: attributed
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