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Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves. This is a tall order give how hard most of us are on ourselves. I know I can talk to myself in ways that I would never consider talking to another person. How many of us are quick to think, "God, I am so stupid" and "Man, I'm such an Idiot."? Just like calling someone we love stupid or an idiot would be incongruent with practicing love, talking like that to ourselves takes a serious toll on our self-love

Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves. This is a tall order give how hard most of us are on ourselves. I know I can talk to myself in ways that I would never consider talking to another person. How many of us are quick to think, "God, I am so stupid" and "Man, I'm such an Idiot."? Just like calling someone we love stupid or an idiot would be incongruent with practicing love, talking like that to ourselves takes a serious toll on our self-love

Approximate author period: c. 1965 AD · modern

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Attribution & collection notes
Author or tradition
Brené Brown
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1965 AD · modern
Approximate author-period anchor from documented birth year 1965; activity date not established; Wikidata Q4961808, https://www.wikidata.org/wiki/Q4961808 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 220804; supplied attribution, independently unverified

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