quote · Legacy record
Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.
Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.
Approximate author period: c. 1946 AD · modern
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- Author or tradition
- Deepak Chopra
Attribution: attributed - Country attributed
- Not established
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- Approximate author period: c. 1946 AD · modern
Approximate author-period anchor from documented birth year 1946; activity date not established; Wikidata Q318506, https://www.wikidata.org/wiki/Q318506 (accessed 2026-10-08). Not a quotation composition date.
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Supplied reference C; CSV row 343163; supplied attribution, independently unverified
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