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Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.

Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.

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Attribution & collection notes
Author or tradition
Deborah A. Beasley
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Historical period not yet established
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Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 280009; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.