quote · Legacy record
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
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- Author or tradition
- Deborah Bull
Attribution: attributed - Country attributed
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Supplied reference C; CSV row 494069; supplied attribution, independently unverified
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