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If you keep your heart open, that same pain can become a purifying pain, a strengthening pain. If we choose forgiveness over bitterness, that pain can heal instead of hurt. Instead of a pain that divides, it can be a pain that binds. Instead of a pain that breaks us down, it can be a pain that builds us up.

If you keep your heart open, that same pain can become a purifying pain, a strengthening pain. If we choose forgiveness over bitterness, that pain can heal instead of hurt. Instead of a pain that divides, it can be a pain that binds. Instead of a pain that breaks us down, it can be a pain that builds us up.

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Author or tradition
Seth Adam Smith
Attribution: attributed
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