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If you are allowing something to upset or anger you, try this: Before giving in to those negative emotions, try and think of one positive thing, one learning that you will gain, a single glimpse of something that you can use to build a positive future. Here’s a nudge to push you along: You own your mind. You choose to be either a victim or to take control.

If you are allowing something to upset or anger you, try this: Before giving in to those negative emotions, try and think of one positive thing, one learning that you will gain, a single glimpse of something that you can use to build a positive future. Here’s a nudge to push you along: You own your mind. You choose to be either a victim or to take control.

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Attribution & collection notes
Author or tradition
Michael Holbrook
Attribution: attributed
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Not established
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Historical period not yet established
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Contributor-provided quotation collection

Supplied reference C; CSV row 220904; supplied attribution, independently unverified

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