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I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.

I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.

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Attribution & collection notes
Author or tradition
Iyanla Vanzant
Attribution: attributed
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Not established
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Historical period not yet established
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Supplied reference C; CSV row 464558; supplied attribution, independently unverified

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