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I believe that days one and two for most of us involve getting more control over the body-such as getting to be early, arising early, exercising regularly, eating in moderation, staying at our work when necessary even when tired. Too many are trying to conquer higher weaknesses such as procrastination, impatience or pride while still being slaves to their appetites. If we can’t control the body and its appetites, how can we control our tongues, or overcome the emotions or anger, envy, jealousy, or hatred?

I believe that days one and two for most of us involve getting more control over the body-such as getting to be early, arising early, exercising regularly, eating in moderation, staying at our work when necessary even when tired. Too many are trying to conquer higher weaknesses such as procrastination, impatience or pride while still being slaves to their appetites. If we can’t control the body and its appetites, how can we control our tongues, or overcome the emotions or anger, envy, jealousy, or hatred?

Approximate author period: c. 1972 AD · modern

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Attribution & collection notes
Author or tradition
Stephen R. Covey
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1972 AD · modern
Approximate author-period evidence for Stephen Covey: life dates 1932 to 2012. Wikidata Q313482, inspected 2026-10-08. Not a quotation composition date or independent verification of attribution. Source: https://www.wikidata.org/wiki/Q313482 (accessed 2026-10-08).
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 115809; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.