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Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call "me" or "I".

Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call "me" or "I".

Approximate author period: c. 1936 AD · modern

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Attribution & collection notes
Author or tradition
Pema Chödrön
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1936 AD · modern
Approximate author-period anchor from documented birth year 1936; activity date not established; Wikidata Q442384, https://www.wikidata.org/wiki/Q442384 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 175987; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.