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quote · Legacy record

Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.

Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Tara Brach ↗

Approximate author period: c. 1953 AD · modern

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Author or tradition
Tara Brach
Attribution: attributed
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Historical period
Approximate author period: c. 1953 AD · modern
Approximate author-period evidence for Tara Brach: documented birth year 1953; activity date not established. Wikidata Q7685034, inspected 2026-10-08. Not a quotation composition date or independent verification of attribution. Source: https://www.wikidata.org/wiki/Q7685034 (accessed 2026-10-08).
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Supplied reference C; CSV row 65148; supplied attribution, independently unverified

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