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But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the genuine heart of sadness." As warriors in training we do our best to hold the person in our heart without any hypocrisy. One thing we can do with a difficult relationship is to place a picture of the person somewhere we will see it often and think, "I wish for your deepest well-being". Or we can write down the person's name, along with the aspiration that they may be safe, may be happy, may live in peace. Regardless of what specific action we take, our aspiration is to benefit the other person and wish them well.

But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the genuine heart of sadness." As warriors in training we do our best to hold the person in our heart without any hypocrisy. One thing we can do with a difficult relationship is to place a picture of the person somewhere we will see it often and think, "I wish for your deepest well-being". Or we can write down the person's name, along with the aspiration that they may be safe, may be happy, may live in peace. Regardless of what specific action we take, our aspiration is to benefit the other person and wish them well.

Approximate author period: c. 1936 AD · modern

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Attribution & collection notes
Author or tradition
Pema Chödrön
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 1936 AD · modern
Approximate author-period anchor from documented birth year 1936; activity date not established; Wikidata Q442384, https://www.wikidata.org/wiki/Q442384 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Contributor-provided quotation collection

Supplied reference C; CSV row 116260; supplied attribution, independently unverified

A collection's publication date can be later than the words it records.