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Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

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Attribution & collection notes
Author or tradition
Alaric Hutchinson
Attribution: attributed
Country attributed
Not established
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Historical period
Historical period not yet established
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Contributor-provided quotation collection

Supplied reference C; CSV row 101420; supplied attribution, independently unverified

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