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All time spent angry is time lost being happy.

All time spent angry is time lost being happy.
Traditional · Mexico

Meaning in plain English

Angry time counted as lost happy time contrasts two emotional experiences. The saying places a cost on dwelling in anger.

Example

Someone considers a constructive response to a grievance without treating the anger itself as wasted life.

Deeper explanation and when to use it

The either-or is not a complete psychological account. A responsible interpretation respects justified anger and mixed feelings without demanding cheer or ignoring what caused distress. Reflection, boundaries and practical remedies may be needed; happiness is not guaranteed by trying to stop an emotion.

When to use it

Use it critically to discuss emotional attention with grievances respected.

Keep in mind

No duty to suppress anger or guaranteed happiness through doing so is established.

Edsverb editorial interpretation · agent reviewed · 2026-10-05. This explains the saying; it does not establish its historical origin.

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Country attributed by the collection

Mexico · source-attributed; earliest origin unverified

Source
Contributor-provided wisdom reference
Supplied reference B; unit 215; PDF page 26; collection label: Mexico
Reuse and collection notes ↗
Attribution confidence
traditional · supplied collection
Preserved as printed; independently unverified.
Historical coordinate
Undated
No reliable date supplied by the collection.
Rights & edition
Contributor-confirmed reuse permission
Translations and rights may differ elsewhere.
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