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10Undated
A diminished self-image causes us to slouch, to avoid looking others in the eye, to be unassertive, to be indecisive. On the other hand, a healthy self-image causes us to carry ourselves well, to speak confidently and to portray dignity. If we have not taken the time and thought to create a wonderful self-image for ourselves, we have had less, been less, and done less than was possible for us than if we had. We can improve our self-images at any moment including this one.
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16Undated
To be joyous of heart is to hold an optimistic outlook, to see adversity as opportunity, to see failure as the starting point of success, to view our stubbed toes as the release of acupuncture points, to wake with a feeling of gratitude, and to sleep with a sustaining, unfaltering trust in the Universe of which we are a part. The person with a joyous heart is a treasure to be with, a wellspring of inspiration, and a fit companion. When we are joyous of heart, we hear a resonance in the songs of the birds, see resonance in the opening of a flower, and feel it in the pressure of a friend’s hand.
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