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231 results · Page 3 of 10Play this collection ▷
01Undated
Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play.
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03Undated
Everywhere I look I see people doing their best to make sense of this overwhelming reality, and to be kind, authentic human beings despite the many invitations we all receive to be phony, unkind assholes. Sometimes their best doesn’t look like much to me, and I remind myself that my best doesn’t look like much a lot of the time, too. I empathize. We’re all human, and we’re all struggling. Every single one of us, every single day. It’s not my job to police the paths of others, not when it takes so much effort to light my own.
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06Undated
We can't really know what relationships will last or not last in our lives, romantic and otherwise. What we can do is give the best we've got to the relationships we've chosen for ourselves. We can show up with an open heart and mind, be grateful for the exchange of love, and trust in however these relationships evolve. We can also be grateful for the relationships that have ended, trusting that we received from them something important that has helped to move us farther along our paths.
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18Undated
Of course change is hard. It has to be. It carries with it - every single time - the potential to elevate, even revolutionize your life in ways you can never truly realize until you're already transformed, safely on the other side of your resistance and fear. Change is hard, but rarely as difficult as not doing anything.Now is the time - really, right now - to start making those changes you know you need to make in your life. Dive into change, into the sea of possibility it creates, and trust that all the hard work will bring you some deeply wonderful things - like a greater sense of calm and happiness, and a truer taste of freedom.If you can’t dive in, that’s okay. Tip toe, baby step, crawl if you have to. Just keep moving forward, no matter what, into what is already becoming your new and beautiful reality.
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19Undated
I've wasted a lot of time in my life waiting for good things to happen, rather than acting to make them happen.What I've learned?Waiting suffocates power. Acting ignites it.Waiting feeds anxiety. Acting relaxes it. Waiting fuels boredom. Acting repels it. Waiting galvanizes fear. Acting subdues it. Your life will not change any sooner while you wait around for something new. But it just may transform at warp speed once you take action to change it. I'm tired of wasting time, of waiting time. How about you?Act, don't wait.
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