01UndatedFollow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.Sasha Cohen / quote ↗
02UndatedI'm a competitive person and I love the challenge of mastering new things.Sasha Cohen / quote ↗
03UndatedI eat a variety of foods like vegetables, fruit and beef for protein and iron.Sasha Cohen / quote ↗
04UndatedI really liked the food in Japan. There is something so organized, neat, and methodical about it. They put a lot of care and quality into their cooking. I also love Mediterranean, New American, and Italian food, because the cuisines borrow influences from all over the world.Sasha Cohen / quote ↗
05UndatedThe night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.Sasha Cohen / quote ↗
06UndatedA year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.Sasha Cohen / quote ↗