01UndatedOnly bad things happen quickly, . . . Virtually all the happiness-producing processes in our lives take time, usually a long time: learning new things, changing old behaviors, building satisfying relationships, raising children. This is why patience and determination are among life’s primary virtues.Gordon Livingston / quote ↗
03UndatedIt is our determination to overcome fear and discouragement that constitutes the only effective antidote to the sense of powerlessness over unwanted feelings.Gordon Livingston / quote ↗