01UndatedDon’t carry the guilt of what someone else did to you. It was their Karma. You don’t deserve to be punished for the wrong doings of others. Stop harming yourself and start living a life which you so richly deserve.Latika Teotia / quote ↗
02UndatedWhenever I am sad and depressed; whenever I cry tears of pain or frustration I ask my little heart, why do I cry. Why does this emotion overtake me time and again. Then a little voice from within say that it’s OK to cry once in a while. If you’ve been hurt, it’s better to cry yourself to calmness, to console yourself instead of retaliating. These tears make me human instead of becoming a hard hearted person. Tears retain the innocent being within me. So tears are my biggest strength, they are my best friends…Latika Teotia / quote ↗
03UndatedPeople who fill you with positivity, who make us see the brighter side of life are our best friends. Cultivate them, hang on to them and never let them go.Latika Teotia / quote ↗
04UndatedThe best way to move on and move forward is to let go of the past. By past I mean everything hurtful, everything that brings or reminds us of pain, everything that was unpleasant and everything that led to disappointments. Unless you do that, the way forward will continue to be uphill. Let go and move on…Latika Teotia / quote ↗
05UndatedYour indecisiveness can lead you to being manipulated and controlled like a puppet by others. Because you can’t decide- you can be pushed into compromising and bending backwards. Take responsibility of your life and your choices. Seeking support for every choice or decision can make you easy prey to the people you are looking up to. Once in a while it’s OK to take their suggestion but for every little thing going to them is not right and will not help you in the long run either. People will start taking you for granted and lose respect for you. God has given you wisdom so use that; follow your gut feelings and try to lead your life as an outcome of your own choices. At least it will be your life based on your decisions and you won’t have any regrets later. Pray if you feel weak at deciding things, God will surely help you.Latika Teotia / quote ↗
06UndatedI give respect and reciprocate with enthusiasm to anyone who is nice, kind and respectful towards me. I appreciate the presence of people in my life but, if someone doesn’t value mine, then I find no reason to explain my absence to them.Latika Teotia / quote ↗
07UndatedI’m aware of my actions and responsible for them, so I don’t owe any explanation to anyone.Latika Teotia / quote ↗
08UndatedFrom all the chaos, confusion, disorder, turmoil and pandemonium around her where things are in total disarray a woman is capable of not only restoring order but also bringing peace as well as harmony. She is brave, competent, accomplished, gifted, capable and blessed. Woman, be proud of yourself.Latika Teotia / quote ↗
09UndatedDespite having been the victim of unfaithfulness, despite seeing infidelity, despite having been through failed relationships and despite being hurt, if you can still love, then, you are strong. You are blessed because love will never leave your doorstep.Latika Teotia / quote ↗
10UndatedShe was oppressed, trampled over, hurt, harmed and went through pain as well as sorrow till she decided to stand up to what was going on. She said a firm and emphatic NO to all the nonsense. She was determined to face her fears, heal the pain of countless wounds and come out of the shadows to claim her rightful place under the sun. Yes, she is a fighter and had that fire which refused to die down despite the torture and misery that she underwent. She now stands rock steady, full of self assurance, firmly anchored to the confidence in her own self. Having freed herself from the deep dungeon of misery that she underwent all these years, she is now much more relaxed and at peace. Her life which was quite a mess is now uncluttered and she now travels much lighter having broken free of the chains that bound her. No longer is her energy being sucked in the wrong direction of the bygone miserable past nor is she unsure of the future because she has decided to create it to her heart’s desire. She’s fully alert with her feet firmly planted. The warrior in her has arrived !!!Latika Teotia / quote ↗
11UndatedLife is unpredictable as there are various forces at play and most of them are beyond your control. But, confidence in your own self and faith in the heart will help you brave even the worst of storms.Latika Teotia / quote ↗
12UndatedIf you are convinced that the life style you are leading is right, if you are not coming in the way of others and not destabilizing or spoiling the peace of your neighborhood or the society then you don’t have to feel guilty. If some people criticize you for your living- style , don’t bother, remember you don’t have to respond to everyone and everything that others say, don’t feel guilty for ignoring them either.Latika Teotia / quote ↗
13UndatedLife teaches us invaluable lessons through our experiences and I treasure these. If I’ve been hurt, humiliated, shunned or sidelined I have grown that much stronger by learning precious lessons from them. If I’ve experienced spells of failures and disappointments, I’ve had my moments of sunshine too. But the best gift that experiences have given me is that I don’t commit the same mistake twice. They have taught me to overcome even the most difficult obstacles…Latika Teotia / quote ↗
14UndatedSo caught up are we in our daily chores, our worries, anxieties, tensions and problems that we hardly notice the magnificence and splendor around us. Make a very conscious effort to see something beautiful around you; just gazing at small beauties fills us with peace. Unless we do that we’ll continue to be caught in this web of anxiety. There is so much joy to be seen in the antics of children as they go about playing unmindful of the people around them. An excited dog on a leash dragging its owner, the crazy jump of a monkey from one tree to another, squirrels playing hooky pokey trying to dodge the prying eyes of human beings are all out there for you to enjoy. Just put the pause button on your routine, take time off to stand and notice; you’ll be filled with so much joy and peace. So start taking delight in little things and appreciate small blessings.Latika Teotia / quote ↗
15UndatedNot everyone can become a Mother Teresa or the Pope nor can we outperform others. Most of us have to go about living our daily mundane lives just trying to survive and making sense of the senseless things that go around us. That’s good enough. We are living our purpose and should appreciate our being.Latika Teotia / quote ↗
16UndatedThere’s nothing wrong with victims of any kind of abuse; they are perfectly normal. It is the ones that abuse others, who are not normal. It is they who have twisted minds and need to be corrected or counselled. Unfortunately people look down upon the abused victims as if they’ve done something wrong and make them feel ashamed as well as guilty- which is not fair and absolutely incorrect. Victims must be shown kindness, encouraged and rehabilitated at the earliest and those who abused them must be ostracized. If you have been the victim of any kind of abuse, take down those walls of guilt, don’t hide behind dark doors, face the light and take charge of your life. Seek support- if required. You must understand that you have done nothing wrong and must not feel guilty or have low self esteem of yourself; it is the one who has abused you who should be running for cover. All you need at this point of time is love, self love and lots of self confidence. Believe in yourself and have faith in your ability to bounce back.Latika Teotia / quote ↗
17UndatedYou are here to live your purpose not to please others. If they truly respect you they will respect your choices too.Latika Teotia / quote ↗
18UndatedDream big and dream of a beautiful world where the sun always shines; where everyone sports a smile; where sorrow doesn’t come knocking on any one’s door; where there is plenty of love and where time stands still to watch you enjoy life.Dream of a peaceful world, a world where children retain their innocence and are not violated even before they bloom; where love exists in its true form and breakups are never heard of; where families grow instead of shrinking; where loneliness doesn’t exist and old age is spent enjoying the fruits of love that you sowed.Dream of a world where unselfishness and selflessness rule the roost; where we are not divided on the basis of colour or creed, instead we treat each other with love and respect; where there is equality in everything and the line between the haves and have not’s doesn’t exist. Such a world will bring Heaven on Earth.Fly out on the wings of imagination to build such a world and let not even the sky be your limit.Latika Teotia / quote ↗
19UndatedStay calm and composed even when the things around you appear to be in a state of chaos. Learn to draw on your inner strength to brave all the storms. Stay firm and rock steady and let the disorder around you turn into order. That is your real test. You must not allow anyone or anything to take away your peace of mind or unbalance you. Don’t let even the worst of storms steal your inner peace and calm. You are strong, hold on to your peace.Latika Teotia / quote ↗
20UndatedPlease be kind to your body, take care of it; because it loves you unconditionally. There is an army/ a plethora of organisms that are at work day and night without a moment’s respite to keep it going. It protects you from illnesses; repairs cuts and heals broken bones. Your heart doesn’t stop beating, even when you are asleep or resting; it snatches those very few moments between heartbeats. Despite the misuse that you put it to, it always faithfully and dutifully takes it in its stride. In a nutshell- it never lets you down and serves you with all its heart. So, be kind to it, don’t punish it for loving you.Latika Teotia / quote ↗
21UndatedIf you notice the day we are judging and looking down on ourselves that day we are very edgy and judging others too. Our mood reflects what we feel inside. Judgment brings so much negativity and blocks our energy. We are not able to give our 100% to anything whether work or relationship. On the other hand self compassion brings harmony and has ripple effect as all love begins with love within. So try consciously to practice self love and forgiveness daily. It will bring a lot of peace into your life.Latika Teotia / quote ↗
22UndatedThe choice to remain unhappy because of your hurts, pains and miseries by hanging on to them or live happily by forgiving and moving on is yours. There are lots of times that you may have felt that injustice had been done to you, that you were kind to someone who in return turned out to be ungrateful, that you loved with all your heart giving it all that you had but what you got in return was a broken heart and broken dreams, in short life has been very unfair to you. Right? So what do you want to do? Hang on to those miserable thoughts and moments? Will it help in any way? Are you going to get justice, will your heart be the same once again? Get real. Hanging on to bitter memories will only harm you because you will turn bitter and you will go crazy simply trying to deal with this accumulated mound of misery. Choose instead to forgive, ignore and move on. Get rid of that excess baggage that you have been carrying in your heart all this while and you will suddenly feel lighter as if a huge stone has been lifted from your chest. Forgive quickly and unconditionally, that’s the best way forward. Don’t be tied down by bitterness and let it not ruin your life.Latika Teotia / quote ↗
23UndatedOnce you come to terms with your shortcomings and not chase a mirage of an imaginable perfect person you’ll be able to do more justice with your life. Learn to appreciate and love yourself.Latika Teotia / quote ↗
24UndatedTackle your problems without delay, face them head on. Don’t shy away from taking decisions- however unpleasant they may be. By doing so you are taking care of yourself. Yes, even tackling a problem is self care because you have freed your mind from that nagging feeling of “yet to face the problem.” Mundane tasks like washing your clothes, getting rid of old stuff that you don’t need any more, sitting down to study for that test, confronting those who are making you uncomfortable, getting rid of those people who pull you down and fill you with negativity are steps in the right direction, Your worst enemy is procrastination.Latika Teotia / quote ↗