01UndatedIt is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.Joseph P. Kauffman / quote ↗
02UndatedWe cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.Joseph P. Kauffman / quote ↗
03UndatedNo label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.Joseph P. Kauffman / quote ↗
04UndatedYou cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.Joseph P. Kauffman / quote ↗
05UndatedThe modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.Joseph P. Kauffman / quote ↗
06UndatedWe only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.Joseph P. Kauffman / quote ↗
07UndatedYour true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.Joseph P. Kauffman / quote ↗
08UndatedIf your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?Joseph P. Kauffman / quote ↗
09UndatedThe consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.Joseph P. Kauffman / quote ↗
10UndatedYour body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.Joseph P. Kauffman / quote ↗
11UndatedWhen we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.Joseph P. Kauffman / quote ↗
12UndatedYou do not have an existence independent of your environment, but rather you are your environment, and your environment is you.Joseph P. Kauffman / quote ↗
13UndatedYou are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.Joseph P. Kauffman / quote ↗
14UndatedBuddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.Joseph P. Kauffman / quote ↗
15UndatedWe fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.Joseph P. Kauffman / quote ↗
16UndatedEvery being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.Joseph P. Kauffman / quote ↗
17UndatedWe are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.Joseph P. Kauffman / quote ↗
18UndatedMuch of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others.Joseph P. Kauffman / quote ↗
19UndatedOur perception is our window to the world, and we need to wipe the dust off of our window often so we can continue to see through it clearly.Joseph P. Kauffman / quote ↗
20UndatedMany people have failing relationships because they have not really fallen in love with each other, but they have fallen for the mental images they have created of one another. We assume we know our partner, we think about them nonstop, creating many different ideas of who they are, what they like, and how we will be together, then as soon as our partner does something that doesn’t fit with our mental image of them, we become sad, upset, confused, or heart broken. Our partner did not cause our suffering; we caused it, through our false perceptions and mental images.Joseph P. Kauffman / quote ↗
21UndatedThe majority of people in modern society feel separated—from the world, each other, and themselves. This feeling of separation is a resultfrom we humans attempting to separate ourselves from nature, and consequently forgetting who we really are.Joseph P. Kauffman / quote ↗
22UndatedWhen we think of something, we create a mental image of it, and our image is then always filtered through our mental perception. We may meet someone one day when they are in a bad mood, we then make a false assumption that this person does not like us. We have created an image of this person, and now every time we meet them, we associate this person with our negative mental image of them. We don’t interact with them as they are in this moment; we interact with how we think they are.Joseph P. Kauffman / quote ↗
23UndatedWe spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists.Joseph P. Kauffman / quote ↗