GBGudjon Bergmann

95 collected words

Gudjon Bergmann

Dates not recorded

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Quotations and sayings

01Undated

Fear and anger, the two emotions that most people came to him to reduce—emotions that he’d worked so hard to overcome in his own life—were fuel for politicians. Maybe candidates and congressmen thought that sowing discord among countrymen, even family members, was an unfortunate type of collateral damage. Maybe they didn’t think about it at all.

Gudjon Bergmann / quote

02Undated

Being a good parent is not an obligation, it is a choice. Plenty of people fall short in the parent category and quite a few refuse to accept it. You will do a much better job if you understand that taking care of your children is a choice not an obligation.

Gudjon Bergmann / quote

03Undated

We are known to be anti-authoritarian, anti-institutional, and notoriously anti-religious—more likely to quote Star Wars, Lord of the Rings, Monty Python, or Star Trek than the Bible.

Gudjon Bergmann / quote

04Undated

Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation.

Gudjon Bergmann / quote

05Undated

You are here and you can’t escape it. Thoughts about why you came to be here and a poor-me mentality will not help you to resolve the situation. You cannot avoid being here now, in this present moment, in this unfortunate predicament. Your choices, lack of choices, or accidental events, have led you to this moment. That cannot be changed no matter how much you think about it. The only things that can be changed in this present moment are your thoughts and actions right now. Take a deep breath and totally accept this moment.

Gudjon Bergmann / quote

06Undated

Self-confidence is built from the inside out and has little or nothing to do with outside circumstances.

Gudjon Bergmann / quote

07Undated

Self-confidence is not a fixed way of being. People are not born with certain levels of self-confidence, it can be acquired, and it can be lost.

Gudjon Bergmann / quote

08Undated

Self-confidence can be defined in two sentences. (1) I trust myself to face life’s challenges and (2) I trust myself to follow my dreams and goals.

Gudjon Bergmann / quote

09Undated

If you want to increase your self-confidence as a yoga teacher very fast – go out there, face your fears, and teach as much as you possibly can!

Gudjon Bergmann / quote

10Undated

A person with less knowledge and more self-confidence (which is primarily a way of thinking and acting) will often run circles around a person with more knowledge and less self-confidence; which means that self-confidence has the upper hand to knowledge when it comes to acting in the world. It has been interesting to see many of my star academic students struggle with teaching in the real world, while others who were less qualified in the academic field but had more self-confidence have gone out and positively affected many more people through their teaching.

Gudjon Bergmann / quote

11Undated

For example, the call for equal rights has perverted into “let’s all be the same.” Male and female biological differences are discounted, because “male” and “female” are considered “outdated social constructs,” and while that is partially true, the social construct stance becomes clear reductionism when it totally discounts clear differences in male and female biology (i.e., androgyny is not the same as equality).

Gudjon Bergmann / quote

12Undated

Authors, such as William Zinsser, Steven Pinker, Natalie Goldberg, and Stephen King, who have all written exquisite books on the art and craft of writing, have reminded me that it is the commitment to the craft that matters the most; the longing to get better and the countless hours of work that go into writing and rewriting. To them I am eternally grateful.

Gudjon Bergmann / quote

13Undated

Perfectionism is the enemy of the author. There is a difference between good writing habits and perfectionism. The author who displays good writing habits delivers on time. The aspiring author who is prone to perfectionism will likely never fin...

Gudjon Bergmann / quote

14Undated

Goals and dreams are the entrepreneur’s mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn’t take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.

Gudjon Bergmann / quote

15Undated

Stay within the confines of your chosen topic. If you start to stray away from your topic and find an urge to showcase everything that you know, resist that urge. Remember that you are writing a book, not the book.

Gudjon Bergmann / quote

16Undated

I started reading my manuscripts out loud, to hear what they sounded like. If the text flows with little effort, then I am satisfied, but if I keep stumbling and stuttering while I read, then I rewrite.

Gudjon Bergmann / quote

17Undated

It is imperative that your work habits from school do not make their way into your book writing process. I am talking about the practice of typing the last words just before the deadline every time you would hand in an assignment, a paper, or even a thesis. Your book needs time to mature, and you must allow yourself the luxury of rewriting and editing until you are satisfied.

Gudjon Bergmann / quote

18Undated

There is not a single person I have met in my lifetime who is comfortable talking about death. It’s the biggest downside to our youth-centric culture. Death is a bummer, so let’s not talk about it. Let’s hide it away and hope it never strikes close to home.

Gudjon Bergmann / quote

19Undated

…but death can’t be the final word, can it? I mean, look at this fire. The wood that we threw on it has been decimated, or so it seems, but in reality, the wood has been transformed into gasses and ashes. I think about that, you know, about how nothing is ever destroyed, but only changes form.

Gudjon Bergmann / quote

20Undated

Motivated authors sacrifice TV time, sleep, hobbies, and even family time.

Gudjon Bergmann / quote

21Undated

There is no such thing as lack of time, only unclear priorities and lack of motivation. It is better to abandon a project than to work on it half-heartedly for a protracted period of time.

Gudjon Bergmann / quote

22Undated

Write a book, not the book.

Gudjon Bergmann / quote

23Undated

For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.

Gudjon Bergmann / quote

24Undated

It is not lack of ability, but lack of motivation, lack of focus, and lack of self-confidence that prevents most aspiring authors from finishing what they started.

Gudjon Bergmann / quote