01UndatedTrust is like blood pressure. It’s silent, vital to good health, and if abused, it can be deadly.Frank Sonnenberg / quote ↗
02UndatedTrust takes a long time to develop, but can be lost in the blink of an eye.Frank Sonnenberg / quote ↗
03UndatedWhile toxic food is bad for your health and well-being, so are negative and unethical people.Frank Sonnenberg / quote ↗
04UndatedMistakes don’t make you a failure, but beating yourself up makes you feel like one.Frank Sonnenberg / quote ↗
10UndatedWhen you tell a lie, everything that you say in the future may be treated as suspect.Frank Sonnenberg / quote ↗
12UndatedBeing a good loser helps build character, provides valuable lessons, and helps you become mentally prepared for your next challenge.Frank Sonnenberg / quote ↗
15UndatedYou can’t live an unhealthy lifestyle and expect a healthy outcome.Frank Sonnenberg / quote ↗
16UndatedIf you stop focusing on all the reasons why you can’t do it, you just may surprise yourself to see what you can do.Frank Sonnenberg / quote ↗
19UndatedAlways give everything 110 percent. It's the extra 10 percent that everyone remembers.Frank Sonnenberg / quote ↗
20UndatedValues are like a pilot’s flight plan . . . without them you’re flying blind.Frank Sonnenberg / quote ↗
22UndatedMeasuring progress is often like watching grass grow. While it’s difficult to detect movement on a daily basis, it’s simple to see growth over time.Frank Sonnenberg / quote ↗
23UndatedThe next time someone says, ‘The odds are against you,’ remember: If you don’t try, you forfeit the opportunity.Frank Sonnenberg / quote ↗
24UndatedAsk yourself whether the problem will matter in a year or two. If not, it may be a trivial issue unworthy of your concern.Frank Sonnenberg / quote ↗
